Breathe and Meditate
Sami Aaron and Patricia Gray present Breathe and Meditate: A workshop to reboot your busy mind and help you stay calm any day, especially over the holidays. Saturday, December 3, from 1:15-3:00 at the Yoga Gallery in Old Overland Park, KS. You may enroll on-line at yogallery.com. Also visit Beingontosomething.org for more information on breathing and meditation and classes.