Breathe and Meditate

Sami Aaron and Patricia Gray present Breathe and Meditate: A workshop to reboot your busy mind and help you stay calm any day, especially over the holidays.  Saturday, December 3, from 1:15-3:00 at the Yoga Gallery in Old Overland Park, KS.  You may enroll on-line at yogallery.com.  Also visit Beingontosomething.org for more information on breathing and meditation and classes.